Free online mindfulness course for parents and carers of GOSH patients
4 Dec 2020, 11:12 a.m.
Join us online for an 8-week journey towards a calmer mind. Taking place from January 28th to March 18th, learn how to practice mindfulness alongside clinical psychologists Dr Fionna Bathgate and Dr Jennifer Gardner.
Mindfulness-based practice has the potential to lower stress, anxiety and depression. It can promote relaxation, improve concentration and raise self-awareness.
To gain the most benefit, you will need to be able to attend most of the sessions and have the intention to complete daily meditation practice.
This online course is free of charge and starts on January the 28th, running for 8 weeks. Each session takes place on a Thursday at 1pm and lasts an hour and a half.
There are 15-20 spaces available for parents and carers of GOSH patients.
To request your place today, please visit this page.
When NHS Super Saturday comes
On Saturday 16 October, Great Ormond Street Hospital (GOSH), together with 10 other NHS Trusts in the paediatric sector, is celebrating the extra work being achieved to reduce waiting lists. We’ve called this event Super Saturday.
Ride for Their Lives: NHS cyclists join together on epic journey to save lives
This October over 30 passionate healthcare workers will cycle from Great Ormond Street Hospital for Children (GOSH) in London all the way to the Royal Hospital for Children in Glasgow to coincide with the COP26 climate meeting.
Meet Oliver, a former GOSH patient turned Rockstar
A 12-year-old former GOSH patient makes his professional acting debut in Andrew Lloyd Webber’s School of Rock the Musical, two years after his life-changing heart operation at GOSH.