https://www.gosh.nhs.uk/news/free-online-mindfulness-course-parents-and-carers-gosh-patients/
Free online mindfulness course for parents and carers of GOSH patients
4 Dec 2020, 11:12 a.m.
Join us online for an 8-week journey towards a calmer mind. Taking place from January 28th to March 18th, learn how to practice mindfulness alongside clinical psychologists Dr Fionna Bathgate and Dr Jennifer Gardner.
Mindfulness-based practice has the potential to lower stress, anxiety and depression. It can promote relaxation, improve concentration and raise self-awareness.
To gain the most benefit, you will need to be able to attend most of the sessions and have the intention to complete daily meditation practice.
Course details
This online course is free of charge and starts on January the 28th, running for 8 weeks. Each session takes place on a Thursday at 1pm and lasts an hour and a half.
There are 15-20 spaces available for parents and carers of GOSH patients.
To request your place today, please visit this page.
Update regarding further media coverage
There has been further media coverage of the orthopaedic review which is underway at Great Ormond Street Hospital. It refers to the report from the Royal College of Surgeons being shared with patients and families.
Crane lift and road closures weekend of 21 and 22 Sept 2024
This weekend site cabins are being installed on Great Ormond Street. This requires a crane lift and some nearby road closures.
Marking Childhood Cancer Awareness month with play, dance and art
This month, over four days, we transformed our Lagoon area and Disney Reef into a vibrant dance, music, and art hub, creating a special space for our patients and their siblings in honour of Childhood Cancer Awareness Month.
Landmark study reveals epilepsy surgery reverses cognitive decline
A first-of-its-kind study, led by researchers from GOSH and the UCL Great Ormond Street Institute of Child Health (UCL GOS ICH) has found that brain surgery for epilepsy is linked to significant improvement in children’s cognition.