Free online mindfulness course for parents and carers of GOSH patients

4 Dec 2020, 11:12 a.m.

Join us online for an 8-week journey towards a calmer mind. Taking place from January 28th to March 18th, learn how to practice mindfulness alongside clinical psychologists Dr Fionna Bathgate and Dr Jennifer Gardner.

Mindfulness-based practice has the potential to lower stress, anxiety and depression. It can promote relaxation, improve concentration and raise self-awareness.

To gain the most benefit, you will need to be able to attend most of the sessions and have the intention to complete daily meditation practice.

Course details 

This online course is free of charge and starts on January the 28th, running for 8 weeks. Each session takes place on a Thursday at 1pm and lasts an hour and a half.

There are 15-20 spaces available for parents and carers of GOSH patients.

To request your place today, please visit this page.

Breaking ground for our Children’s Cancer Centre

On 3 June 2025, we ceremonially marked the next phase for the Children’s Cancer Centre - construction beginning!

Patients and public help create multilingual resources for expectant parents

A group of clinicians and researchers at GOSH have developed information about a test offered in pregnancy called prenatal sequencing in the UK’s 12 most common languages.

Share your nominations for the GOSH Staff Awards 2025

Nominations are now open for the GOSH Staff Awards 2025. The GOSH Staff Awards recognise and celebrate our colleagues and teams who have gone above and beyond over the past year.